Shake and Bake
Workouts
Saturday 1/29/22 @ 2:16 PM
532kj
84rpm
39%
17mph
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Monday 3/14/22 @ 1:29 PM
308kj
82rpm
40%
17mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Monday 5/17/21 @ 11:49 AM
345kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Wednesday 6/24/20 @ 2:53 PM
322kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Thursday 10/10/19 @ 1:46 AM
204kj
79rpm
49%
20mph
Sunday 4/5/20 @ 4:48 PM
✅
399kj
83rpm
61%
26mph
Tuesday 4/7/20 @ 3:19 PM
326kj
83rpm
40%
17mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Tuesday 11/5/19 @ 1:58 AM
361kj
85rpm
41%
18mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Saturday 6/15/19 @ 2:45 PM
389kj
83rpm
38%
17mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Workouts
532
kj
Saturday 1/29/22
308
kj
Monday 3/14/22
304
kj
Wednesday 1/5/22
322
kj
Wednesday 6/24/20
389
kj
Saturday 6/15/19