Shake and Bake
VS
Workouts
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Wednesday 12/9/20 @ 4:23 PM
170kj
64rpm
37%
13mph
Saturday 11/18/23 @ 1:58 PM
✅
269kj
87rpm
33%
16mph
Tuesday 11/14/23 @ 9:37 PM
119kj
51rpm
38%
11mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Monday 11/29/21 @ 11:14 PM
126kj
63rpm
33%
11mph
Saturday 4/15/23 @ 2:7 PM
✅
280kj
86rpm
36%
16mph
Saturday 4/15/23 @ 6:37 PM
kj
rpm
%
0mph
Thursday 11/17/22 @ 12:56 PM
✅
186kj
87rpm
35%
16mph
Thursday 3/16/23 @ 8:35 PM
80kj
49rpm
39%
11mph
Saturday 1/29/22 @ 2:16 PM
✅
532kj
84rpm
39%
17mph
Saturday 1/29/22 @ 6:11 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:49 AM
✅
345kj
84rpm
40%
17mph
Tuesday 3/23/21 @ 6:8 PM
181kj
65rpm
38%
13mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 7:37 PM
169kj
69rpm
34%
13mph
Tuesday 11/5/19 @ 1:58 AM
✅
361kj
85rpm
41%
18mph
Monday 10/28/19 @ 11:51 PM
224kj
68rpm
40%
15mph
Saturday 6/15/19 @ 2:45 PM
✅
389kj
83rpm
38%
17mph
Saturday 6/15/19 @ 6:31 PM
248kj
65rpm
39%
14mph
805_rider
#West Coast Crew
285
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
5
Workouts
170
kj
Wednesday 12/9/20
126
kj
Monday 11/29/21
kj
Saturday 4/15/23
80
kj
Thursday 3/16/23
kj
Saturday 1/29/22
169
kj
Tuesday 3/9/21
248
kj
Saturday 6/15/19