Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:13 PM
63kj
81rpm
39%
17mph
10 min Low Impact Ride
Jenn Sherman
Sunday 8/22/21 @ 2:25 PM
59kj
69rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
169kj
77rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:3 PM
148kj
66rpm
48%
17mph
Thursday 5/13/21 @ 10:58 PM
143kj
80rpm
41%
17mph
20 min 80s Ride
Denis Morton
Tuesday 12/15/20 @ 1:7 PM
168kj
69rpm
49%
18mph
Sunday 2/28/21 @ 10:31 PM
467kj
77rpm
50%
20mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:25 PM
348kj
62rpm
51%
17mph
Tuesday 1/26/21 @ 12:18 AM
120kj
82rpm
43%
18mph
15 min 80s Ride
Christine D'Ercole
Monday 8/24/20 @ 11:49 AM
114kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:24 PM
247kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Saturday 6/22/19 @ 6:58 PM
267kj
79rpm
46%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 6/19/19 @ 8:26 PM
282kj
73rpm
49%
19mph
Sunday 3/10/19 @ 10:28 PM
244kj
77rpm
45%
18mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 3:27 PM
172kj
69rpm
43%
15mph
Friday 8/24/18 @ 10:22 PM
266kj
80rpm
46%
19mph
30 min 80s Ride
Jenn Sherman
Wednesday 8/22/18 @ 2:22 PM
161kj
65rpm
44%
15mph
Sunday 3/11/18 @ 2:26 PM
458kj
71rpm
47%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:22 PM
312kj
62rpm
44%
15mph

Workouts

10 min Low Impact Ride
Jenn Sherman
63 kj
Wednesday 8/18/21
59 kj
Sunday 8/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
169 kj
Wednesday 8/18/21
148 kj
Sunday 8/22/21
20 min 80s Ride
Denis Morton
143 kj
Thursday 5/13/21
168 kj
Tuesday 12/15/20
45 min Classic Rock Ride
Jenn Sherman
467 kj
Sunday 2/28/21
348 kj
Sunday 2/28/21
15 min 80s Ride
Christine D'Ercole
120 kj
Tuesday 1/26/21
114 kj
Monday 8/24/20
30 min Together We Go Far Ride
Robin Arzón
247 kj
Sunday 3/15/20
231 kj
Monday 3/16/20
30 min Pop Ride
Robin Arzón
267 kj
Saturday 6/22/19
282 kj
Wednesday 6/19/19
30 min Women's History Ride
Jenn Sherman
244 kj
Sunday 3/10/19
172 kj
Wednesday 3/6/19
30 min 80s Ride
Jenn Sherman
266 kj
Friday 8/24/18
161 kj
Wednesday 8/22/18
60 min My Mixtape Ride
Jenn Sherman
458 kj
Sunday 3/11/18
312 kj
Sunday 3/11/18