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Shake and Bake
7continentgal
Seattle 💜#EndAlz
5 🔥
Beat christyb74
VS
christyb74
Arlington, TN
1
Beat 7continentgal
Workouts
Wednesday 10/16/19 @ 11:3 PM
✅
246
kj
82
rpm
44
%
18
mph
30 min JLO Ride
Jess & Robin
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Share
Tuesday 10/15/19 @ 10:1 PM
232
kj
83
rpm
41
%
18
mph
Wednesday 9/11/19 @ 11:27 PM
✅
368
kj
78
rpm
45
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Saturday 9/14/19 @ 7:49 PM
154
kj
80
rpm
41
%
17
mph
Thursday 7/4/19 @ 1:59 PM
✅
378
kj
80
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 7:48 PM
353
kj
84
rpm
42
%
18
mph
Sunday 1/20/19 @ 4:17 PM
49
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/24/19 @ 9:5 PM
✅
61
kj
88
rpm
37
%
16
mph
Tuesday 3/12/19 @ 11:9 PM
✅
362
kj
77
rpm
45
%
18
mph
45 min Women's History Ride
Denis Morton
View Class
Share
Monday 3/11/19 @ 10:19 PM
352
kj
77
rpm
43
%
18
mph
Monday 2/11/19 @ 11:35 PM
✅
343
kj
76
rpm
47
%
19
mph
45 min Black History Ride
Alex Toussaint
View Class
Share
Wednesday 2/20/19 @ 12:1 AM
305
kj
81
rpm
41
%
17
mph
7continentgal
Seattle 💜#EndAlz
5 🔥
Beat christyb74
VS
christyb74
Arlington, TN
1
Beat 7continentgal
Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
246
kj
Wednesday 10/16/19
232
kj
Tuesday 10/15/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
368
kj
Wednesday 9/11/19
154
kj
Saturday 9/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
378
kj
Thursday 7/4/19
353
kj
Saturday 7/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Sunday 1/20/19
✅
61
kj
Sunday 3/24/19
45 min Women's History Ride
Denis Morton
View Class
Share
✅
362
kj
Tuesday 3/12/19
352
kj
Monday 3/11/19
45 min Black History Ride
Alex Toussaint
View Class
Share
✅
343
kj
Monday 2/11/19
305
kj
Wednesday 2/20/19