Shake and Bake

Workouts

Saturday 8/22/20 @ 10:45 PM
āœ…
274kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Friday 6/12/20 @ 9:56 PM
āœ…
253kj
79rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:2 PM
145kj
77rpm
36%
15mph
Sunday 4/12/20 @ 7:28 PM
āœ…
264kj
76rpm
47%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 1:17 PM
176kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 11:38 PM
āœ…
194kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Wednesday 11/20/19 @ 12:27 AM
āœ…
348kj
79rpm
44%
18mph
45 min Billy Joel Ride
Jenn Sherman
Tuesday 12/10/19 @ 1:51 PM
247kj
73rpm
40%
15mph
Sunday 3/10/19 @ 10:28 PM
āœ…
244kj
77rpm
45%
18mph
30 min Women's History Ride
Jenn Sherman
Tuesday 3/12/19 @ 1:11 PM
180kj
76rpm
40%
16mph
Saturday 2/23/19 @ 10:38 PM
āœ…
116kj
80rpm
44%
18mph
15 min Country Ride
Hannah Corbin
Wednesday 3/6/19 @ 2:29 PM
74kj
79rpm
36%
15mph
Sunday 7/29/18 @ 3:17 PM
āœ…
359kj
77rpm
46%
18mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Monday 3/5/18 @ 11:35 PM
āœ…
224kj
78rpm
44%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 3/10/18 @ 4:48 PM
188kj
79rpm
40%
16mph
Monday 2/12/18 @ 2:28 PM
āœ…
223kj
81rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/7/18 @ 2:11 PM
181kj
80rpm
39%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
āœ… 274 kj
Saturday 8/22/20
147 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
āœ… 253 kj
Friday 6/12/20
145 kj
Tuesday 6/16/20
30 min Epic Sing Along Ride
Jenn Sherman
āœ… 264 kj
Sunday 4/12/20
176 kj
Tuesday 5/7/19
30 min Lady Gaga Ride
Cody Rigsby
āœ… 194 kj
Wednesday 2/12/20
152 kj
Friday 1/17/20
45 min Billy Joel Ride
Jenn Sherman
āœ… 348 kj
Wednesday 11/20/19
247 kj
Tuesday 12/10/19
30 min Women's History Ride
Jenn Sherman
āœ… 244 kj
Sunday 3/10/19
180 kj
Tuesday 3/12/19
15 min Country Ride
Hannah Corbin
āœ… 116 kj
Saturday 2/23/19
74 kj
Wednesday 3/6/19
45 min All for One Ride
All Instructors
āœ… 359 kj
Sunday 7/29/18
271 kj
Thursday 7/5/18
30 min 80s Ride
Jenn Sherman
āœ… 224 kj
Monday 3/5/18
188 kj
Saturday 3/10/18
30 min 80s Ride
Jenn Sherman
āœ… 223 kj
Monday 2/12/18
181 kj
Wednesday 2/7/18