Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 4:45 PM
✅
153kj
80rpm
42%
18mph
Friday 10/28/22 @ 11:6 PM
122kj
84rpm
38%
16mph
Thursday 12/9/21 @ 10:40 PM
✅
101kj
82rpm
40%
17mph
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Thursday 12/9/21 @ 11:8 PM
✅
92kj
83rpm
38%
16mph
Wednesday 11/24/21 @ 10:48 PM
79kj
78rpm
38%
15mph
Thursday 5/13/21 @ 10:58 PM
✅
143kj
80rpm
41%
17mph
Monday 9/13/21 @ 10:39 PM
94kj
79rpm
35%
14mph
Wednesday 6/16/21 @ 11:38 PM
✅
111kj
80rpm
42%
18mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Monday 5/17/21 @ 11:13 PM
✅
171kj
80rpm
45%
19mph
Thursday 5/13/21 @ 10:7 PM
106kj
76rpm
38%
15mph
Thursday 2/11/21 @ 12:13 AM
✅
104kj
82rpm
40%
17mph
Monday 3/8/21 @ 9:55 PM
59kj
75rpm
34%
13mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Friday 6/12/20 @ 9:56 PM
✅
253kj
79rpm
45%
19mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 11:38 PM
194kj
76rpm
42%
17mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
7continentgal
Seattle 💜#EndAlz
47
🔥
VS
anagr8ful4life
AL
4
Workouts
75
kj
Tuesday 1/11/22
231
kj
Wednesday 7/15/20