Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 5:59 PM
✅
225kj
80rpm
42%
18mph
Thursday 7/6/23 @ 1:33 PM
96kj
56rpm
38%
12mph
Thursday 3/24/22 @ 11:32 PM
✅
129kj
89rpm
37%
17mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:10 PM
✅
92kj
72rpm
49%
19mph
Thursday 6/3/21 @ 1:22 AM
28kj
52rpm
39%
12mph
Wednesday 3/31/21 @ 9:50 PM
✅
180kj
76rpm
48%
19mph
Tuesday 4/6/21 @ 11:55 PM
107kj
56rpm
48%
15mph
Wednesday 3/31/21 @ 9:28 PM
✅
170kj
79rpm
45%
18mph
Thursday 4/1/21 @ 9:23 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 12:0 AM
✅
256kj
90rpm
41%
19mph
Saturday 2/13/21 @ 2:11 PM
148kj
69rpm
40%
15mph
Tuesday 1/26/21 @ 12:18 AM
✅
120kj
82rpm
43%
18mph
Monday 11/9/20 @ 1:42 AM
89kj
68rpm
43%
16mph
Sunday 12/13/20 @ 11:15 PM
✅
422kj
75rpm
49%
19mph
Sunday 12/13/20 @ 6:30 PM
420kj
56rpm
62%
19mph
Friday 11/15/19 @ 2:36 AM
✅
165kj
85rpm
43%
18mph
Tuesday 11/5/19 @ 10:56 PM
144kj
53rpm
55%
17mph
Friday 2/22/19 @ 8:43 PM
✅
64kj
79rpm
40%
17mph
Wednesday 10/16/19 @ 9:51 PM
36kj
55rpm
41%
13mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
96
kj
Thursday 7/6/23
148
kj
Saturday 2/13/21
420
kj
Sunday 12/13/20
36
kj
Wednesday 10/16/19