Shake and Bake
Workouts
Monday 2/8/21 @ 10:28 PM
✅
366kj
86rpm
41%
18mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Wednesday 3/9/22 @ 9:46 PM
✅
349kj
90rpm
39%
18mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Monday 3/1/21 @ 10:5 PM
✅
400kj
82rpm
45%
18mph
Tuesday 3/2/21 @ 9:55 PM
378kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 12:3 AM
✅
355kj
85rpm
41%
18mph
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Wednesday 10/27/21 @ 11:55 PM
✅
428kj
81rpm
46%
19mph
Friday 11/26/21 @ 7:40 PM
334kj
75rpm
44%
18mph
Tuesday 3/9/21 @ 11:5 PM
✅
365kj
90rpm
40%
18mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Tuesday 9/14/21 @ 10:7 PM
253kj
84rpm
43%
19mph
Tuesday 9/28/21 @ 9:42 PM
✅
256kj
78rpm
46%
19mph
Thursday 5/13/21 @ 9:17 PM
✅
401kj
87rpm
42%
19mph
Sunday 5/16/21 @ 9:18 PM
349kj
83rpm
40%
17mph
Sunday 5/9/21 @ 12:42 PM
✅
236kj
91rpm
39%
18mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Saturday 2/13/21 @ 1:1 PM
✅
477kj
88rpm
41%
18mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Workouts
352
kj
Friday 2/12/21
344
kj
Saturday 3/12/22
340
kj
Thursday 1/21/21
350
kj
Tuesday 3/9/21
226
kj
Sunday 8/23/20
476
kj
Monday 2/15/21