Shake and Bake
Workouts
Saturday 9/10/22 @ 11:13 AM
✅
751kj
92rpm
40%
19mph
Sunday 10/30/22 @ 12:54 PM
570kj
80rpm
39%
17mph
Monday 2/14/22 @ 9:49 PM
✅
137kj
80rpm
47%
19mph
Tuesday 5/10/22 @ 11:21 AM
118kj
73rpm
46%
18mph
Monday 3/1/21 @ 10:5 PM
✅
400kj
82rpm
45%
18mph
Tuesday 3/2/21 @ 11:4 AM
366kj
87rpm
42%
18mph
Saturday 10/16/21 @ 11:24 AM
✅
620kj
86rpm
42%
18mph
Sunday 10/17/21 @ 1:30 PM
541kj
89rpm
39%
18mph
Wednesday 1/20/21 @ 12:3 AM
✅
355kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 10:59 AM
330kj
83rpm
41%
18mph
Tuesday 3/9/21 @ 11:5 PM
365kj
90rpm
40%
18mph
Monday 3/8/21 @ 8:12 PM
✅
372kj
91rpm
40%
19mph
Wednesday 8/18/21 @ 10:32 PM
67kj
82rpm
40%
17mph
Saturday 9/11/21 @ 12:37 PM
✅
67kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 11:46 PM
350kj
83rpm
42%
18mph
Tuesday 5/4/21 @ 10:21 PM
✅
390kj
86rpm
43%
19mph
Sunday 2/28/21 @ 2:23 PM
412kj
77rpm
48%
19mph
Sunday 2/28/21 @ 2:26 PM
✅
424kj
80rpm
47%
19mph
Thursday 5/21/20 @ 9:30 PM
✅
259kj
77rpm
46%
18mph
Friday 5/22/20 @ 10:36 AM
180kj
77rpm
40%
16mph
Workouts
570
kj
Sunday 10/30/22
541
kj
Sunday 10/17/21
330
kj
Wednesday 1/20/21
365
kj
Tuesday 3/9/21
350
kj
Tuesday 12/1/20
180
kj
Friday 5/22/20