Shake and Bake
Workouts
Monday 3/1/21 @ 11:35 AM
77kj
79rpm
36%
15mph
Friday 12/11/20 @ 8:51 PM
✅
94kj
86rpm
33%
15mph
Thursday 4/8/21 @ 11:54 AM
✅
75kj
64rpm
50%
17mph
Sunday 5/16/21 @ 2:7 PM
68kj
65rpm
47%
17mph
Saturday 3/20/21 @ 5:26 PM
✅
202kj
72rpm
43%
17mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
195kj
80rpm
39%
16mph
Wednesday 3/31/21 @ 11:29 PM
165kj
81rpm
37%
16mph
Thursday 3/18/21 @ 11:43 AM
63kj
71rpm
37%
14mph
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Monday 3/8/21 @ 12:7 PM
141kj
75rpm
37%
15mph
Saturday 12/12/20 @ 10:18 PM
✅
151kj
88rpm
33%
15mph
Sunday 2/28/21 @ 12:59 PM
275kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 10:51 PM
✅
306kj
74rpm
43%
17mph
Tuesday 3/2/21 @ 11:58 AM
✅
152kj
79rpm
42%
18mph
Thursday 12/10/20 @ 6:52 PM
147kj
79rpm
43%
18mph
Monday 3/1/21 @ 11:18 AM
✅
69kj
73rpm
37%
14mph
Friday 12/11/20 @ 8:33 PM
65kj
74rpm
36%
14mph
Saturday 2/27/21 @ 6:28 PM
275kj
74rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Workouts
177
kj
Monday 4/12/21
165
kj
Wednesday 3/31/21
141
kj
Monday 3/8/21
275
kj
Saturday 2/27/21