Shake and Bake
Workouts
Monday 3/1/21 @ 11:35 AM
77kj
79rpm
36%
15mph
Thursday 3/4/21 @ 2:44 PM
✅
77kj
83rpm
31%
13mph
Monday 3/8/21 @ 12:7 PM
✅
141kj
75rpm
37%
15mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Friday 3/5/21 @ 12:28 AM
✅
227kj
71rpm
47%
18mph
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Monday 3/1/21 @ 11:18 AM
✅
69kj
73rpm
37%
14mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Tuesday 3/2/21 @ 11:58 AM
✅
152kj
79rpm
42%
18mph
Tuesday 3/2/21 @ 1:43 AM
116kj
78rpm
39%
16mph
Monday 3/1/21 @ 11:57 AM
✅
106kj
76rpm
43%
17mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
275kj
74rpm
42%
16mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Workouts
116
kj
Saturday 3/6/21
143
kj
Sunday 3/7/21
231
kj
Sunday 2/28/21