Shake and Bake
Workouts
Tuesday 7/6/21 @ 10:17 AM
176kj
79rpm
37%
16mph
Tuesday 2/1/22 @ 11:28 AM
✅
184kj
80rpm
38%
16mph
Thursday 5/27/21 @ 10:19 AM
✅
185kj
61rpm
56%
19mph
Saturday 5/20/23 @ 1:18 PM
174kj
63rpm
54%
19mph
Thursday 6/24/21 @ 10:23 AM
259kj
78rpm
38%
16mph
Monday 3/28/22 @ 10:11 AM
✅
277kj
77rpm
40%
16mph
Monday 3/8/21 @ 12:7 PM
141kj
75rpm
37%
15mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Thursday 6/10/21 @ 10:10 AM
✅
269kj
74rpm
41%
16mph
Thursday 11/11/21 @ 10:53 AM
239kj
75rpm
38%
15mph
Tuesday 6/8/21 @ 10:10 AM
✅
289kj
82rpm
39%
16mph
Friday 8/27/21 @ 9:20 AM
251kj
77rpm
38%
16mph
Thursday 6/3/21 @ 10:6 AM
✅
268kj
69rpm
43%
16mph
Wednesday 8/25/21 @ 10:9 AM
237kj
82rpm
36%
15mph
Tuesday 6/1/21 @ 10:14 AM
✅
275kj
69rpm
43%
16mph
Tuesday 11/2/21 @ 11:18 PM
242kj
75rpm
39%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
275kj
74rpm
42%
16mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Saturday 3/20/21 @ 5:26 PM
✅
202kj
72rpm
43%
17mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Workouts
176
kj
Tuesday 7/6/21
259
kj
Thursday 6/24/21
141
kj
Monday 3/8/21
239
kj
Thursday 11/11/21
237
kj
Wednesday 8/25/21
242
kj
Tuesday 11/2/21
264
kj
Friday 7/2/21
138
kj
Tuesday 4/20/21