Shake and Bake

Workouts

Wednesday 5/11/22 @ 1:0 AM
108kj
66rpm
42%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/8/22 @ 12:51 AM
✅
114kj
76rpm
39%
16mph
Monday 9/27/21 @ 11:58 AM
100kj
58rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/12/22 @ 10:52 AM
✅
113kj
79rpm
38%
15mph
Monday 2/21/22 @ 1:19 PM
99kj
55rpm
47%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/4/22 @ 3:3 PM
✅
111kj
73rpm
40%
15mph
Saturday 5/9/20 @ 3:59 AM
✅
188kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Saturday 10/16/21 @ 11:5 PM
✅
98kj
64rpm
43%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/7/22 @ 11:32 AM
96kj
72rpm
38%
14mph
Saturday 12/5/20 @ 12:34 PM
✅
157kj
70rpm
41%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/4/21 @ 3:0 AM
75kj
56rpm
46%
15mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
108 kj
Wednesday 5/11/22
✅ 114 kj
Wednesday 6/8/22
20 min Hip Hop Ride
Tunde Oyeneyin
100 kj
Monday 9/27/21
✅ 113 kj
Thursday 5/12/22
20 min Hip Hop Ride
Tunde Oyeneyin
99 kj
Monday 2/21/22
✅ 111 kj
Friday 2/4/22
30 min Lizzo Ride
Robin Arzón
✅ 188 kj
Saturday 5/9/20
162 kj
Saturday 1/8/22
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 98 kj
Saturday 10/16/21
96 kj
Friday 1/7/22
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 157 kj
Saturday 12/5/20
75 kj
Monday 1/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
169 kj
Tuesday 11/10/20
✅ 171 kj
Wednesday 11/11/20