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Shake and Bake
6packnoabs
#doctorbae
25 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
8
Beat 6packnoabs
Workouts
Next Workouts
Friday 6/23/23 @ 2:37 AM
127
kj
64
rpm
40
%
14
mph
30 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 7/12/22 @ 11:35 PM
✅
142
kj
79
rpm
35
%
15
mph
Tuesday 9/13/22 @ 12:5 AM
✅
81
kj
69
rpm
37
%
14
mph
20 min R&B Ride
Kendall Toole
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Share
Thursday 9/8/22 @ 11:33 PM
73
kj
79
rpm
33
%
14
mph
Wednesday 12/16/20 @ 5:33 AM
51
kj
66
rpm
42
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 3/5/21 @ 1:14 AM
✅
65
kj
74
rpm
42
%
16
mph
Friday 12/11/20 @ 3:59 AM
46
kj
64
rpm
42
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/24/21 @ 5:57 PM
✅
55
kj
78
rpm
37
%
15
mph
Monday 7/20/20 @ 2:12 AM
✅
105
kj
70
rpm
40
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
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Friday 7/17/20 @ 5:8 PM
66
kj
61
rpm
43
%
15
mph
Thursday 5/28/20 @ 3:3 AM
✅
52
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 4/17/20 @ 8:46 PM
24
kj
77
rpm
25
%
11
mph
Monday 4/13/20 @ 1:7 AM
✅
173
kj
68
rpm
43
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Wednesday 2/19/20 @ 1:49 AM
158
kj
68
rpm
41
%
15
mph
Thursday 3/5/20 @ 1:41 AM
✅
104
kj
60
rpm
46
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/24/20 @ 2:12 AM
86
kj
65
rpm
39
%
14
mph
Sunday 2/23/20 @ 4:31 PM
126
kj
70
rpm
37
%
13
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:21 AM
✅
160
kj
71
rpm
41
%
15
mph
Friday 2/7/20 @ 5:16 PM
✅
153
kj
61
rpm
44
%
15
mph
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
Monday 1/20/20 @ 1:46 AM
145
kj
72
rpm
38
%
14
mph
Next Workouts
6packnoabs
#doctorbae
25 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
8
Beat 6packnoabs
Workouts
Next Workouts
30 min Low Impact Ride
Ally Love
View Class
Share
127
kj
Friday 6/23/23
✅
142
kj
Tuesday 7/12/22
20 min R&B Ride
Kendall Toole
View Class
Share
✅
81
kj
Tuesday 9/13/22
73
kj
Thursday 9/8/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Wednesday 12/16/20
✅
65
kj
Friday 3/5/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
46
kj
Friday 12/11/20
✅
55
kj
Sunday 1/24/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
105
kj
Monday 7/20/20
66
kj
Friday 7/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
52
kj
Thursday 5/28/20
24
kj
Friday 4/17/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
173
kj
Monday 4/13/20
158
kj
Wednesday 2/19/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
104
kj
Thursday 3/5/20
86
kj
Monday 2/24/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
126
kj
Sunday 2/23/20
✅
160
kj
Friday 2/21/20
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
153
kj
Friday 2/7/20
145
kj
Monday 1/20/20
Next Workouts