Shake and Bake
Workouts
Saturday 3/19/22 @ 1:33 PM
✅
64kj
67rpm
38%
14mph
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Tuesday 2/8/22 @ 3:35 AM
258kj
63rpm
45%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Saturday 7/25/20 @ 4:4 PM
70kj
72rpm
37%
14mph
Thursday 12/19/19 @ 11:59 AM
✅
112kj
79rpm
43%
17mph
Wednesday 6/24/20 @ 8:27 PM
102kj
71rpm
40%
15mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Monday 6/22/20 @ 9:1 AM
88kj
70rpm
43%
16mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 2:19 PM
120kj
71rpm
42%
16mph
Thursday 6/11/20 @ 7:11 PM
✅
189kj
76rpm
49%
19mph
Thursday 5/28/20 @ 3:3 AM
52kj
83rpm
36%
15mph
Wednesday 3/18/20 @ 2:55 AM
✅
56kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 3:51 AM
✅
122kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 3:59 PM
121kj
70rpm
43%
16mph
Sunday 4/19/20 @ 1:1 AM
180kj
72rpm
42%
16mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Workouts
258
kj
Tuesday 2/8/22
70
kj
Saturday 7/25/20
102
kj
Wednesday 6/24/20
52
kj
Thursday 5/28/20