Shake and Bake
Workouts
Wednesday 1/10/24 @ 2:40 AM
112kj
57rpm
38%
11mph
Monday 1/8/24 @ 11:59 PM
✅
162kj
63rpm
43%
14mph
Wednesday 6/28/23 @ 1:46 AM
✅
101kj
75rpm
36%
14mph
Monday 9/18/23 @ 1:16 PM
62kj
64rpm
33%
12mph
Wednesday 4/19/23 @ 12:43 PM
88kj
63rpm
41%
14mph
Thursday 2/9/23 @ 12:50 PM
✅
111kj
65rpm
42%
15mph
Wednesday 6/24/20 @ 8:27 PM
102kj
71rpm
40%
15mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Monday 8/24/20 @ 3:12 AM
✅
184kj
71rpm
43%
16mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Wednesday 3/30/22 @ 11:45 AM
✅
107kj
66rpm
42%
15mph
Friday 4/8/22 @ 5:23 PM
31kj
57rpm
39%
12mph
Sunday 10/4/20 @ 2:36 PM
✅
182kj
64rpm
46%
16mph
Saturday 10/3/20 @ 5:24 PM
146kj
65rpm
41%
14mph
Friday 9/11/20 @ 2:9 AM
170kj
69rpm
42%
15mph
Saturday 9/5/20 @ 12:22 AM
✅
171kj
70rpm
42%
15mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Tuesday 2/11/20 @ 3:59 AM
218kj
68rpm
41%
14mph
Tuesday 2/11/20 @ 2:13 AM
✅
241kj
64rpm
43%
14mph
Workouts
102
kj
Wednesday 6/24/20