Shake and Bake
Workouts
Wednesday 12/16/20 @ 5:33 AM
51kj
66rpm
42%
15mph
Tuesday 3/2/21 @ 1:51 PM
✅
52kj
84rpm
35%
15mph
Friday 6/17/22 @ 5:13 AM
40kj
63rpm
40%
13mph
Monday 6/27/22 @ 1:19 PM
✅
41kj
74rpm
35%
14mph
Friday 5/13/22 @ 12:6 PM
✅
54kj
69rpm
42%
15mph
Monday 6/20/22 @ 3:14 PM
46kj
82rpm
34%
14mph
Saturday 3/12/22 @ 3:37 AM
✅
77kj
58rpm
46%
15mph
Friday 4/8/22 @ 1:19 PM
64kj
78rpm
34%
14mph
Saturday 12/19/20 @ 2:0 AM
✅
97kj
73rpm
42%
17mph
Monday 10/5/20 @ 1:35 PM
79kj
79rpm
37%
15mph
Wednesday 11/4/20 @ 3:53 PM
✅
91kj
73rpm
41%
16mph
Tuesday 11/17/20 @ 3:18 PM
71kj
79rpm
36%
15mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Sunday 4/19/20 @ 7:30 PM
56kj
75rpm
33%
13mph
Tuesday 4/28/20 @ 3:51 AM
✅
122kj
73rpm
41%
16mph
Friday 4/17/20 @ 1:22 PM
103kj
78rpm
37%
15mph
Tuesday 4/21/20 @ 2:31 AM
✅
115kj
73rpm
42%
16mph
Tuesday 4/21/20 @ 12:51 PM
105kj
84rpm
35%
15mph
Thursday 1/23/20 @ 3:24 AM
70kj
80rpm
29%
12mph
Tuesday 1/21/20 @ 4:13 PM
✅
82kj
84rpm
31%
14mph