Shake and Bake
Workouts
Friday 3/19/21 @ 10:23 PM
315kj
0rpm
0%
0mph
Saturday 3/20/21 @ 10:58 PM
✅
344kj
81rpm
50%
21mph
Saturday 12/12/20 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:36 AM
✅
269kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:14 PM
✅
278kj
77rpm
48%
19mph
Saturday 10/17/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:29 AM
✅
322kj
86rpm
47%
20mph
Thursday 8/13/20 @ 11:50 PM
235kj
75rpm
46%
18mph
Saturday 8/15/20 @ 10:17 PM
✅
332kj
77rpm
52%
21mph
Tuesday 7/28/20 @ 9:51 PM
235kj
74rpm
46%
18mph
Monday 8/3/20 @ 10:55 AM
✅
274kj
74rpm
50%
19mph
Sunday 7/26/20 @ 3:35 PM
248kj
75rpm
47%
18mph
Monday 7/6/20 @ 9:58 PM
✅
319kj
76rpm
52%
20mph
Thursday 6/25/20 @ 4:10 AM
✅
125kj
81rpm
39%
17mph
Monday 7/20/20 @ 11:13 AM
117kj
84rpm
37%
16mph
Sunday 7/19/20 @ 11:36 PM
242kj
81rpm
44%
18mph
Friday 7/17/20 @ 11:14 AM
✅
334kj
77rpm
52%
21mph
Friday 5/22/20 @ 1:7 AM
✅
99kj
67rpm
55%
20mph
Tuesday 5/19/20 @ 10:40 AM
93kj
63rpm
55%
19mph