6ftncgirl
Charlotte NC
Total Rides: 302
6ftncgirl
Charlotte NC
Total Rides: 302

Workouts

30 min Pop Ride
Leanne Hainsby
Monday 6/27/22 @ 9:42 PM
Difficulty: 7.37 / 10
175kj
75rpm
40%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 6/27/22 @ 9:30 PM
Difficulty: 7.37 / 10
 
20 min Pop Ride
Bradley Rose
Sunday 6/26/22 @ 12:51 AM
Difficulty: 7.08 / 10
108kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/12/22 @ 11:10 PM
Difficulty: 3.29 / 10
 
Sunday 6/12/22 @ 10:40 PM
Difficulty: NaN / 10
177kj
75rpm
40%
16mph
10 min Breathing Meditation
Anna Greenberg
Wednesday 6/8/22 @ 10:24 PM
Difficulty: 3.79 / 10
 
30 min 90s Rock Ride
Ben Alldis
Sunday 5/29/22 @ 1:46 PM
Difficulty: 7.77 / 10
185kj
76rpm
41%
16mph
Thursday 5/12/22 @ 2:44 AM
Difficulty: NaN / 10
101kj
63rpm
42%
15mph
Saturday 5/7/22 @ 11:51 PM
Difficulty: NaN / 10
139kj
70rpm
44%
17mph
Saturday 5/7/22 @ 11:45 PM
Difficulty: NaN / 10
29kj
76rpm
39%
16mph