Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:27 PM
130kj
70rpm
38%
14mph
Thursday 11/18/21 @ 10:32 PM
✅
170kj
69rpm
42%
15mph
Thursday 5/6/21 @ 10:36 AM
131kj
67rpm
39%
14mph
Saturday 10/17/20 @ 8:51 PM
✅
222kj
71rpm
46%
17mph
Friday 10/30/20 @ 5:50 PM
138kj
66rpm
40%
14mph
Wednesday 11/4/20 @ 10:11 PM
✅
213kj
74rpm
44%
17mph
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
69rpm
48%
17mph
Monday 9/28/20 @ 10:49 AM
156kj
70rpm
41%
15mph
Saturday 8/29/20 @ 8:11 PM
✅
243kj
75rpm
46%
18mph
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
Thursday 9/10/20 @ 3:25 PM
✅
222kj
74rpm
45%
17mph
Thursday 9/3/20 @ 10:41 AM
241kj
70rpm
36%
13mph
Monday 7/20/20 @ 11:19 PM
✅
438kj
71rpm
46%
17mph
Tuesday 8/11/20 @ 10:5 AM
256kj
70rpm
43%
16mph
Sunday 8/16/20 @ 8:20 PM
✅
362kj
69rpm
48%
18mph
Sunday 6/14/20 @ 3:14 PM
147kj
72rpm
39%
15mph
Saturday 6/13/20 @ 1:24 PM
✅
200kj
63rpm
47%
16mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
264kj
76rpm
47%
19mph
Workouts
138
kj
Friday 10/30/20