Shake and Bake
Workouts
Thursday 12/24/20 @ 5:6 PM
265kj
66rpm
44%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Monday 6/20/22 @ 1:21 PM
266kj
70rpm
38%
14mph
Saturday 8/7/21 @ 1:38 PM
✅
407kj
77rpm
42%
17mph
Monday 2/7/22 @ 11:24 AM
175kj
77rpm
33%
13mph
Monday 2/15/21 @ 5:5 PM
✅
323kj
83rpm
40%
17mph
Wednesday 11/10/21 @ 10:49 AM
183kj
72rpm
35%
13mph
Monday 2/8/21 @ 3:57 PM
✅
335kj
80rpm
41%
17mph
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Thursday 8/13/20 @ 6:27 PM
✅
134kj
54rpm
38%
12mph
Tuesday 2/2/21 @ 12:49 AM
224kj
74rpm
37%
15mph
Tuesday 6/2/20 @ 11:52 AM
✅
314kj
92rpm
37%
17mph
Saturday 6/13/20 @ 1:53 PM
194kj
68rpm
44%
16mph
Sunday 6/14/20 @ 4:57 PM
✅
233kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 1:2 AM
158kj
76rpm
38%
15mph
Thursday 7/18/19 @ 10:6 PM
✅
237kj
88rpm
40%
18mph
Saturday 3/28/20 @ 3:53 PM
210kj
69rpm
39%
14mph
Wednesday 4/1/20 @ 5:46 PM
✅
316kj
77rpm
42%
17mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
Tuesday 3/17/20 @ 5:34 PM
✅
221kj
84rpm
41%
17mph
Workouts
265
kj
Thursday 12/24/20
266
kj
Monday 6/20/22
175
kj
Monday 2/7/22
183
kj
Wednesday 11/10/21
224
kj
Tuesday 2/2/21
194
kj
Saturday 6/13/20
158
kj
Friday 3/27/20