Shake and Bake

Workouts

Monday 3/29/21 @ 9:57 AM
150kj
74rpm
38%
15mph
30 min Feel Good Ride
Ally Love
Thursday 4/8/21 @ 12:56 PM
142kj
80rpm
35%
14mph
Saturday 6/13/20 @ 1:53 PM
194kj
68rpm
44%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 6/14/20 @ 6:40 PM
146kj
69rpm
40%
15mph
Tuesday 4/28/20 @ 2:25 AM
88kj
63rpm
41%
14mph
20 min Feel Good Ride
Ally Love
Friday 5/29/20 @ 5:22 AM
1kj
48rpm
20%
5mph

Workouts

30 min Feel Good Ride
Ally Love
150 kj
Monday 3/29/21
142 kj
Thursday 4/8/21
30 min Together We Ride: Live From Home
Robin Arzón
194 kj
Saturday 6/13/20
146 kj
Sunday 6/14/20
20 min Feel Good Ride
Ally Love
88 kj
Tuesday 4/28/20
1 kj
Friday 5/29/20