Shake and Bake
Workouts
Monday 12/6/21 @ 11:4 AM
190kj
74rpm
35%
14mph
Wednesday 1/13/21 @ 5:0 PM
✅
272kj
67rpm
44%
16mph
Wednesday 5/12/21 @ 10:43 AM
76kj
69rpm
36%
13mph
Friday 3/26/21 @ 10:44 PM
✅
129kj
79rpm
41%
17mph
Friday 12/25/20 @ 3:16 PM
248kj
71rpm
42%
15mph
Sunday 1/3/21 @ 9:42 PM
✅
272kj
67rpm
45%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
169kj
69rpm
42%
16mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Monday 12/21/20 @ 11:31 AM
145kj
72rpm
38%
15mph
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
Monday 12/21/20 @ 12:3 PM
153kj
70rpm
40%
15mph
Thursday 12/17/20 @ 12:28 AM
✅
183kj
68rpm
46%
16mph
Tuesday 10/27/20 @ 10:54 AM
✅
99kj
62rpm
43%
15mph
Thursday 11/12/20 @ 8:56 PM
80kj
59rpm
41%
13mph
Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
Tuesday 7/7/20 @ 12:6 AM
✅
201kj
68rpm
39%
14mph
Workouts
248
kj
Friday 12/25/20
32
kj
Thursday 12/31/20
145
kj
Monday 12/21/20
147
kj
Sunday 10/18/20