Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Friday 12/11/20 @ 3:19 PM
119kj
72rpm
35%
13mph
Wednesday 12/23/20 @ 11:52 AM
✅
128kj
68rpm
37%
14mph
Sunday 12/20/20 @ 12:58 PM
150kj
73rpm
39%
15mph
Sunday 12/20/20 @ 12:57 PM
✅
171kj
69rpm
42%
16mph
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Tuesday 9/22/20 @ 9:56 AM
253kj
75rpm
40%
16mph
Saturday 11/30/19 @ 1:53 PM
✅
321kj
74rpm
44%
17mph
Tuesday 9/15/20 @ 10:3 AM
247kj
74rpm
40%
15mph
Tuesday 4/21/20 @ 12:16 PM
✅
313kj
70rpm
45%
17mph
Saturday 5/9/20 @ 6:38 PM
104kj
57rpm
40%
13mph
Tuesday 5/5/20 @ 11:42 AM
✅
219kj
74rpm
44%
17mph
Tuesday 3/31/20 @ 1:0 AM
116kj
61rpm
37%
12mph
Thursday 3/5/20 @ 11:7 AM
✅
149kj
62rpm
42%
14mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Sunday 3/1/20 @ 4:36 PM
178kj
62rpm
48%
16mph
Sunday 3/1/20 @ 4:41 PM
✅
218kj
67rpm
48%
17mph
Workouts
158
kj
Friday 3/27/20