Shake and Bake
Workouts
Sunday 1/19/20 @ 9:2 PM
✅
152kj
59rpm
54%
18mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Saturday 1/29/22 @ 7:1 PM
✅
136kj
62rpm
41%
14mph
Tuesday 2/4/20 @ 11:55 PM
107kj
62rpm
35%
11mph
Sunday 5/10/20 @ 3:59 PM
✅
475kj
51rpm
59%
18mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Thursday 5/28/20 @ 10:32 PM
✅
148kj
48rpm
60%
17mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 9:59 PM
✅
171kj
46rpm
65%
18mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Saturday 3/7/20 @ 9:3 PM
✅
107kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Sunday 5/3/20 @ 5:31 PM
✅
215kj
49rpm
59%
17mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Friday 4/19/19 @ 9:4 PM
106kj
65rpm
36%
13mph
Thursday 4/16/20 @ 8:54 PM
✅
121kj
88rpm
30%
14mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Monday 3/23/20 @ 3:56 PM
✅
143kj
87rpm
33%
15mph
Tuesday 8/6/19 @ 7:39 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 8:41 PM
✅
144kj
89rpm
32%
14mph
Workouts
107
kj
Tuesday 2/4/20
263
kj
Sunday 3/8/20
67
kj
Thursday 5/28/20
70
kj
Thursday 5/28/20
75
kj
Tuesday 5/12/20
106
kj
Friday 4/19/19
103
kj
Tuesday 3/24/20