Shake and Bake
Workouts
Thursday 4/15/21 @ 8:56 PM
348kj
62rpm
52%
18mph
Saturday 8/28/21 @ 6:19 PM
✅
473kj
78rpm
49%
20mph
Saturday 2/13/21 @ 2:11 PM
148kj
69rpm
40%
15mph
Saturday 7/31/21 @ 2:16 AM
✅
320kj
81rpm
48%
20mph
Sunday 11/29/20 @ 6:27 PM
291kj
66rpm
46%
17mph
Sunday 11/29/20 @ 6:29 PM
✅
520kj
85rpm
47%
20mph
Friday 7/17/20 @ 9:44 PM
113kj
65rpm
37%
13mph
Sunday 11/15/20 @ 1:56 AM
✅
277kj
86rpm
43%
19mph
Sunday 12/13/20 @ 6:30 PM
420kj
56rpm
62%
19mph
Monday 12/14/20 @ 2:1 AM
✅
507kj
77rpm
51%
21mph
Wednesday 6/3/20 @ 8:30 PM
163kj
52rpm
48%
15mph
Friday 6/26/20 @ 5:17 PM
✅
257kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 10:56 PM
144kj
53rpm
55%
17mph
Monday 11/4/19 @ 3:55 PM
✅
224kj
86rpm
47%
21mph
Saturday 9/21/19 @ 3:7 PM
60kj
51rpm
45%
14mph
Tuesday 7/16/19 @ 8:43 PM
✅
104kj
76rpm
42%
17mph
Thursday 9/12/19 @ 6:7 PM
66kj
66rpm
34%
12mph
Thursday 9/5/19 @ 1:53 PM
✅
188kj
86rpm
44%
19mph
Thursday 9/27/18 @ 9:42 PM
✅
104kj
63rpm
44%
15mph
Saturday 9/29/18 @ 4:37 PM
kj
rpm
%
0mph
Workouts
348
kj
Thursday 4/15/21
148
kj
Saturday 2/13/21
291
kj
Sunday 11/29/20
113
kj
Friday 7/17/20
420
kj
Sunday 12/13/20
163
kj
Wednesday 6/3/20
60
kj
Saturday 9/21/19