Shake and Bake
Workouts
Saturday 4/29/23 @ 1:58 PM
54kj
61rpm
37%
13mph
Saturday 4/29/23 @ 1:57 PM
✅
264kj
81rpm
44%
19mph
Thursday 4/15/21 @ 8:56 PM
348kj
62rpm
52%
18mph
Friday 5/28/21 @ 4:3 PM
✅
352kj
85rpm
42%
18mph
Saturday 1/23/21 @ 12:59 PM
371kj
68rpm
46%
17mph
Saturday 5/15/21 @ 4:33 PM
✅
480kj
88rpm
41%
18mph
Saturday 1/9/21 @ 7:33 PM
54kj
52rpm
43%
13mph
Tuesday 4/13/21 @ 12:48 PM
✅
82kj
80rpm
40%
15mph
Saturday 1/9/21 @ 8:7 PM
37kj
43rpm
42%
10mph
Saturday 1/9/21 @ 5:7 PM
✅
102kj
90rpm
37%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Friday 4/20/18 @ 12:30 PM
✅
317kj
70rpm
45%
17mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Sunday 3/4/18 @ 6:11 PM
✅
353kj
76rpm
45%
18mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Monday 2/19/18 @ 6:31 PM
✅
274kj
79rpm
39%
16mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph
Workouts
348
kj
Thursday 4/15/21
371
kj
Saturday 1/23/21