Shake and Bake
Workouts
Thursday 1/20/22 @ 1:36 AM
83kj
59rpm
42%
14mph
Tuesday 12/28/21 @ 3:28 PM
✅
126kj
60rpm
48%
16mph
Friday 5/7/21 @ 1:39 PM
✅
151kj
59rpm
45%
15mph
Wednesday 5/5/21 @ 11:58 AM
138kj
56rpm
45%
15mph
Sunday 11/15/20 @ 6:28 PM
✅
336kj
58rpm
54%
18mph
Sunday 11/15/20 @ 6:30 PM
238kj
53rpm
46%
15mph
Friday 10/16/20 @ 7:46 PM
✅
157kj
63rpm
43%
15mph
Thursday 10/15/20 @ 12:21 PM
145kj
67rpm
40%
15mph
Wednesday 10/16/19 @ 9:51 PM
36kj
55rpm
41%
13mph
Tuesday 2/19/19 @ 1:52 PM
✅
56kj
66rpm
43%
16mph
Saturday 9/21/19 @ 3:7 PM
60kj
51rpm
45%
14mph
Wednesday 8/28/19 @ 12:48 PM
✅
102kj
72rpm
43%
17mph
Friday 3/8/19 @ 2:20 PM
246kj
64rpm
43%
15mph
Thursday 3/14/19 @ 12:0 PM
✅
386kj
77rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Thursday 7/12/18 @ 3:16 PM
339kj
60rpm
53%
18mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Tuesday 4/17/18 @ 10:22 AM
✅
306kj
56rpm
52%
17mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Friday 2/16/18 @ 11:2 AM
✅
214kj
68rpm
48%
18mph
Workouts
238
kj
Sunday 11/15/20
36
kj
Wednesday 10/16/19
60
kj
Saturday 9/21/19
246
kj
Friday 3/8/19