Shake and Bake
Workouts
Saturday 3/18/23 @ 7:22 PM
205kj
0rpm
0%
0mph
Tuesday 5/14/24 @ 2:26 PM
✅
256kj
66rpm
51%
19mph
Tuesday 3/12/24 @ 12:48 AM
70kj
59rpm
44%
15mph
Monday 5/6/24 @ 1:38 PM
✅
105kj
77rpm
43%
17mph
Friday 3/17/23 @ 8:15 PM
kj
rpm
%
0mph
Friday 1/19/24 @ 2:31 PM
✅
222kj
77rpm
44%
18mph
Wednesday 1/3/24 @ 3:33 PM
kj
rpm
%
0mph
Tuesday 1/2/24 @ 1:22 PM
✅
221kj
81rpm
42%
18mph
Sunday 1/31/21 @ 6:29 PM
✅
372kj
70rpm
49%
18mph
Sunday 12/17/23 @ 7:11 PM
335kj
75rpm
44%
18mph
Saturday 10/28/23 @ 1:49 PM
kj
rpm
%
0mph
Thursday 9/21/23 @ 2:47 PM
✅
246kj
87rpm
41%
18mph
Saturday 10/21/23 @ 1:48 PM
102kj
60rpm
37%
12mph
Thursday 10/19/23 @ 1:38 PM
✅
269kj
80rpm
46%
19mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Tuesday 9/19/23 @ 11:48 PM
66kj
59rpm
38%
12mph
Monday 9/18/23 @ 1:56 PM
✅
177kj
85rpm
43%
19mph
Friday 8/4/23 @ 10:18 PM
66kj
47rpm
37%
10mph
Thursday 7/20/23 @ 3:9 PM
✅
202kj
87rpm
38%
17mph
Workouts
kj
Friday 3/17/23
kj
Wednesday 1/3/24
335
kj
Sunday 12/17/23
102
kj
Saturday 10/21/23
66
kj
Friday 8/4/23