Shake and Bake
Workouts
Sunday 1/19/20 @ 9:2 PM
152kj
59rpm
54%
18mph
Friday 5/15/20 @ 8:44 PM
✅
156kj
91rpm
40%
18mph
Sunday 2/14/21 @ 6:25 PM
✅
345kj
73rpm
46%
18mph
Tuesday 5/18/21 @ 2:24 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:27 PM
✅
291kj
66rpm
46%
17mph
Tuesday 5/11/21 @ 1:9 AM
263kj
86rpm
36%
16mph
Friday 2/26/21 @ 4:29 PM
✅
203kj
74rpm
43%
17mph
Friday 5/7/21 @ 12:30 AM
162kj
89rpm
34%
15mph
Tuesday 4/20/21 @ 12:3 PM
82kj
67rpm
37%
13mph
Monday 4/12/21 @ 9:19 PM
✅
117kj
89rpm
36%
16mph
Saturday 2/13/21 @ 2:11 PM
148kj
69rpm
40%
15mph
Friday 4/16/21 @ 8:27 PM
✅
172kj
94rpm
34%
16mph
Friday 7/17/20 @ 9:44 PM
113kj
65rpm
37%
13mph
Sunday 10/18/20 @ 5:33 PM
✅
152kj
95rpm
32%
15mph
Thursday 1/21/21 @ 10:9 PM
✅
269kj
61rpm
47%
16mph
Sunday 1/17/21 @ 6:26 PM
256kj
84rpm
36%
15mph
Thursday 5/28/20 @ 10:32 PM
✅
148kj
48rpm
60%
17mph
Thursday 5/28/20 @ 10:32 PM
123kj
84rpm
38%
16mph
Sunday 5/3/20 @ 5:31 PM
✅
215kj
49rpm
59%
17mph
Wednesday 3/18/20 @ 12:34 AM
141kj
82rpm
34%
14mph
Workouts
kj
Tuesday 5/18/21
263
kj
Tuesday 5/11/21
162
kj
Friday 5/7/21
148
kj
Saturday 2/13/21
113
kj
Friday 7/17/20
256
kj
Sunday 1/17/21
123
kj
Thursday 5/28/20
141
kj
Wednesday 3/18/20