Shake and Bake
VS
Workouts
Monday 9/4/23 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 5:6 PM
✅
53kj
82rpm
36%
15mph
Monday 5/2/22 @ 11:8 AM
91kj
61rpm
40%
13mph
Wednesday 6/8/22 @ 7:50 PM
✅
193kj
84rpm
46%
19mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 6:19 PM
✅
152kj
91rpm
39%
18mph
Wednesday 9/29/21 @ 5:46 PM
136kj
63rpm
40%
14mph
Saturday 10/2/21 @ 8:44 PM
✅
361kj
85rpm
50%
21mph
Tuesday 4/2/19 @ 6:22 PM
128kj
59rpm
42%
14mph
Tuesday 6/29/21 @ 1:20 PM
✅
267kj
72rpm
49%
18mph
Tuesday 4/6/21 @ 11:55 PM
107kj
56rpm
48%
15mph
Wednesday 3/31/21 @ 12:33 PM
✅
250kj
84rpm
51%
22mph
Thursday 4/1/21 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:55 AM
✅
249kj
86rpm
50%
22mph
Thursday 12/10/20 @ 4:21 PM
✅
223kj
63rpm
54%
19mph
Tuesday 12/15/20 @ 9:41 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:27 PM
291kj
66rpm
46%
17mph
Monday 11/30/20 @ 9:30 PM
✅
447kj
84rpm
46%
20mph
Wednesday 10/16/19 @ 9:51 PM
36kj
55rpm
41%
13mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
6feetstrong
Hingham, MA
30
VS
amishgirltris
iamicaniwillido
515
🔥
Workouts
128
kj
Tuesday 4/2/19
kj
Tuesday 12/15/20
291
kj
Sunday 11/29/20
36
kj
Wednesday 10/16/19