Shake and Bake
Workouts
Wednesday 8/24/22 @ 9:40 PM
117kj
55rpm
42%
13mph
Saturday 8/20/22 @ 1:57 PM
✅
146kj
75rpm
37%
15mph
Sunday 5/15/22 @ 3:6 PM
96kj
54rpm
38%
11mph
Friday 8/27/21 @ 12:58 PM
✅
166kj
73rpm
40%
15mph
Tuesday 4/5/22 @ 11:28 AM
135kj
62rpm
41%
14mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Wednesday 1/26/22 @ 12:51 AM
116kj
67rpm
37%
13mph
Monday 1/17/22 @ 6:29 PM
✅
132kj
79rpm
34%
14mph
Tuesday 12/21/21 @ 12:13 AM
60kj
60rpm
39%
13mph
Friday 12/31/21 @ 4:37 PM
✅
65kj
62rpm
40%
14mph
Tuesday 8/24/21 @ 12:5 AM
85kj
63rpm
40%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
Sunday 4/11/21 @ 8:3 PM
32kj
72rpm
32%
12mph
Sunday 3/7/21 @ 4:44 PM
✅
48kj
82rpm
34%
15mph
Sunday 4/18/21 @ 2:12 AM
108kj
65rpm
36%
12mph
Monday 12/30/19 @ 5:29 PM
✅
130kj
72rpm
36%
14mph
Tuesday 4/6/21 @ 6:43 PM
127kj
56rpm
43%
13mph
Sunday 1/31/21 @ 4:21 PM
✅
185kj
76rpm
41%
16mph
Sunday 3/21/21 @ 2:18 PM
60kj
67rpm
34%
12mph
Saturday 3/20/21 @ 5:22 PM
✅
207kj
78rpm
42%
17mph
Workouts
117
kj
Wednesday 8/24/22
96
kj
Sunday 5/15/22
60
kj
Tuesday 12/21/21
85
kj
Tuesday 8/24/21
60
kj
Sunday 3/21/21