Shake and Bake
Workouts
Saturday 11/12/22 @ 5:51 PM
121kj
58rpm
41%
13mph
Sunday 10/23/22 @ 2:11 PM
✅
289kj
72rpm
51%
19mph
Thursday 9/1/22 @ 11:35 AM
133kj
59rpm
42%
14mph
Monday 8/1/22 @ 12:34 PM
✅
225kj
67rpm
47%
16mph
Thursday 7/21/22 @ 8:59 PM
91kj
61rpm
43%
14mph
Thursday 7/28/22 @ 12:3 PM
✅
165kj
62rpm
52%
17mph
Sunday 5/15/22 @ 3:6 PM
96kj
54rpm
38%
11mph
Tuesday 10/12/21 @ 8:32 PM
✅
248kj
57rpm
55%
17mph
Tuesday 4/5/22 @ 11:28 AM
135kj
62rpm
41%
14mph
Sunday 11/15/20 @ 1:9 PM
✅
292kj
68rpm
54%
19mph
Monday 5/24/21 @ 11:27 PM
148kj
66rpm
41%
15mph
Wednesday 5/26/21 @ 11:5 AM
✅
267kj
68rpm
52%
18mph
Friday 5/21/21 @ 12:38 AM
126kj
58rpm
42%
13mph
Wednesday 5/19/21 @ 11:20 AM
✅
311kj
59rpm
61%
18mph
Saturday 4/24/21 @ 5:59 PM
129kj
50rpm
46%
13mph
Wednesday 4/14/21 @ 11:17 AM
✅
324kj
61rpm
59%
19mph
Tuesday 4/6/21 @ 6:43 PM
127kj
56rpm
43%
13mph
Monday 2/1/21 @ 11:25 AM
✅
251kj
66rpm
51%
18mph
Sunday 3/21/21 @ 2:18 PM
60kj
67rpm
34%
12mph
Tuesday 3/23/21 @ 10:37 AM
✅
283kj
55rpm
63%
18mph
Workouts
121
kj
Saturday 11/12/22
96
kj
Sunday 5/15/22
129
kj
Saturday 4/24/21