Shake and Bake
Workouts
Monday 8/21/23 @ 10:31 AM
36kj
50rpm
32%
9mph
Monday 10/23/23 @ 10:27 AM
✅
91kj
72rpm
36%
14mph
Monday 8/29/22 @ 10:3 PM
85kj
73rpm
30%
11mph
Thursday 1/12/23 @ 10:42 AM
✅
122kj
74rpm
34%
14mph
Thursday 9/8/22 @ 10:57 AM
42kj
46rpm
42%
11mph
Tuesday 1/3/23 @ 10:47 AM
✅
73kj
59rpm
44%
15mph
Sunday 5/15/22 @ 3:6 PM
96kj
54rpm
38%
11mph
Wednesday 10/13/21 @ 2:12 AM
✅
169kj
64rpm
45%
16mph
Thursday 5/12/22 @ 12:11 PM
71kj
53rpm
46%
13mph
Thursday 7/8/21 @ 4:35 PM
✅
93kj
63rpm
48%
16mph
Wednesday 1/26/22 @ 12:51 AM
116kj
67rpm
37%
13mph
Monday 2/21/22 @ 11:5 AM
✅
220kj
80rpm
42%
18mph
Tuesday 12/21/21 @ 12:13 AM
60kj
60rpm
39%
13mph
Wednesday 1/5/22 @ 10:52 AM
✅
86kj
73rpm
41%
16mph
Sunday 4/18/21 @ 2:12 AM
108kj
65rpm
36%
12mph
Monday 11/29/21 @ 10:47 PM
✅
191kj
77rpm
41%
16mph
Sunday 10/24/21 @ 11:23 PM
131kj
53rpm
38%
11mph
Saturday 10/23/21 @ 11:22 PM
✅
187kj
70rpm
37%
14mph
Sunday 3/21/21 @ 2:18 PM
60kj
67rpm
34%
12mph
Tuesday 4/20/21 @ 8:15 PM
✅
138kj
70rpm
39%
14mph
Workouts
85
kj
Monday 8/29/22
96
kj
Sunday 5/15/22
60
kj
Tuesday 12/21/21