Shake and Bake
Workouts
Monday 8/28/23 @ 10:58 PM
4kj
47rpm
34%
9mph
Thursday 8/24/23 @ 3:56 PM
✅
178kj
69rpm
43%
16mph
Monday 3/29/21 @ 7:37 PM
100kj
56rpm
39%
11mph
Thursday 6/22/23 @ 3:37 PM
✅
186kj
70rpm
43%
16mph
Wednesday 8/24/22 @ 9:40 PM
117kj
55rpm
42%
13mph
Thursday 9/1/22 @ 10:15 AM
✅
185kj
71rpm
43%
16mph
Thursday 5/5/22 @ 12:2 PM
67kj
54rpm
39%
12mph
Saturday 6/18/22 @ 12:16 AM
✅
116kj
68rpm
43%
16mph
Friday 1/7/22 @ 1:50 AM
87kj
50rpm
38%
11mph
Thursday 2/3/22 @ 10:40 AM
✅
179kj
73rpm
41%
16mph
Sunday 10/24/21 @ 11:23 PM
131kj
53rpm
38%
11mph
Tuesday 10/26/21 @ 1:33 PM
✅
247kj
74rpm
39%
15mph
Monday 5/24/21 @ 11:27 PM
148kj
66rpm
41%
15mph
Tuesday 5/25/21 @ 4:48 PM
✅
193kj
75rpm
42%
17mph
Saturday 4/24/21 @ 5:59 PM
129kj
50rpm
46%
13mph
Monday 4/12/21 @ 11:28 PM
✅
242kj
78rpm
45%
18mph
Tuesday 4/6/21 @ 6:43 PM
127kj
56rpm
43%
13mph
Saturday 1/30/21 @ 6:30 PM
✅
203kj
78rpm
41%
17mph
Sunday 3/21/21 @ 2:18 PM
60kj
67rpm
34%
12mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Workouts
117
kj
Wednesday 8/24/22
87
kj
Friday 1/7/22
60
kj
Sunday 3/21/21