10nic10
ATL
Total Rides: 522

Following

10nic10
ATL
Total Rides: 522

Following

Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 1/23/24 @ 2:0 PM
Difficulty: 3.4 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 5:17 AM
Difficulty: 0 / 10
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5 min Core Strength
Olivia Amato
Monday 1/22/24 @ 2:3 PM
Difficulty: 6.41 / 10
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10 min Core Strength
Jess Sims
Sunday 1/21/24 @ 12:54 PM
Difficulty: 7.74 / 10
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20 min 90s Ride
Sam Yo
Sunday 1/21/24 @ 12:26 PM
Difficulty: 7.1 / 10
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111kj
71rpm
41%
16mph
10 min Sleep Meditation
Ross Rayburn
Sunday 1/21/24 @ 4:42 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 1/21/24 @ 1:33 AM
Difficulty: 4.14 / 10
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13kj
56rpm
36%
11mph
30 min R&B Ride
Kendall Toole
Sunday 1/21/24 @ 1:1 AM
Difficulty: 7.4 / 10
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156kj
67rpm
41%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/21/24 @ 12:21 AM
Difficulty: 6.88 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 1/18/24 @ 3:25 PM
Difficulty: 6.88 / 10
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