Shake and Bake
Workouts
Thursday 8/19/21 @ 7:24 PM
✅
230kj
85rpm
48%
21mph
Wednesday 11/17/21 @ 3:41 AM
189kj
78rpm
47%
19mph
Saturday 11/14/20 @ 8:58 PM
✅
324kj
87rpm
46%
21mph
Thursday 10/21/21 @ 11:30 PM
279kj
82rpm
46%
19mph
Sunday 5/23/21 @ 7:37 PM
✅
170kj
90rpm
46%
21mph
Wednesday 8/11/21 @ 3:4 AM
123kj
83rpm
43%
18mph
Sunday 1/24/21 @ 8:58 PM
✅
319kj
88rpm
46%
20mph
Thursday 1/21/21 @ 12:16 AM
267kj
87rpm
43%
19mph
Monday 9/14/20 @ 7:46 PM
316kj
87rpm
46%
20mph
Thursday 9/10/20 @ 3:26 PM
✅
330kj
82rpm
49%
20mph
Friday 4/24/20 @ 7:50 PM
205kj
91rpm
44%
20mph
Wednesday 5/20/20 @ 5:38 PM
✅
220kj
87rpm
47%
20mph
Thursday 12/5/19 @ 10:41 PM
✅
308kj
93rpm
43%
20mph
Sunday 5/10/20 @ 3:31 PM
269kj
93rpm
40%
19mph
Tuesday 3/24/20 @ 7:5 PM
✅
304kj
88rpm
45%
20mph
Monday 4/6/20 @ 4:39 PM
214kj
85rpm
40%
17mph
Wednesday 6/26/19 @ 6:14 PM
✅
316kj
86rpm
46%
20mph
Saturday 5/4/19 @ 1:49 PM
235kj
84rpm
42%
18mph
Saturday 5/18/19 @ 6:19 PM
✅
298kj
84rpm
47%
20mph
Friday 5/24/19 @ 3:16 PM
246kj
79rpm
45%
18mph
Workouts
189
kj
Wednesday 11/17/21
205
kj
Friday 4/24/20
214
kj
Monday 4/6/20
235
kj
Saturday 5/4/19
246
kj
Friday 5/24/19