Workouts

5 min Lower Body Stretch
Andy Speer
Saturday 1/20/24 @ 1:51 PM
Difficulty: 0 / 10
 
15 min Core Strength
Olivia Amato
Saturday 1/20/24 @ 1:35 PM
Difficulty: 7.09 / 10
 
Saturday 1/20/24 @ 1:10 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 1/20/24 @ 6:24 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 1:48 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 1/19/24 @ 1:2 PM
Difficulty: 7.38 / 10
 
Thursday 1/18/24 @ 2:2 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 1/17/24 @ 8:21 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 8:15 PM
Difficulty: 6.35 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 7:59 PM
Difficulty: 6.98 / 10