Shake and Bake
Workouts
Saturday 10/14/23 @ 6:27 PM
326kj
82rpm
48%
21mph
Sunday 12/10/23 @ 2:25 PM
✅
330kj
76rpm
52%
21mph
Monday 9/5/22 @ 6:42 PM
✅
330kj
87rpm
47%
21mph
Wednesday 8/10/22 @ 11:28 AM
273kj
74rpm
48%
19mph
Friday 3/26/21 @ 7:49 PM
323kj
89rpm
46%
20mph
Wednesday 3/24/21 @ 11:39 AM
✅
441kj
81rpm
56%
23mph
Sunday 1/3/21 @ 7:51 PM
✅
587kj
85rpm
45%
20mph
Wednesday 5/27/20 @ 12:25 PM
239kj
78rpm
45%
18mph
Friday 7/3/20 @ 5:14 PM
491kj
86rpm
47%
21mph
Friday 8/21/20 @ 12:39 PM
✅
604kj
76rpm
57%
22mph
Thursday 7/16/20 @ 7:13 PM
317kj
84rpm
47%
20mph
Friday 7/17/20 @ 2:58 PM
✅
431kj
84rpm
54%
23mph
Friday 6/19/20 @ 7:44 PM
209kj
87rpm
46%
20mph
Friday 6/19/20 @ 7:37 PM
✅
295kj
81rpm
56%
23mph
Thursday 6/4/20 @ 7:21 PM
215kj
89rpm
46%
20mph
Friday 6/5/20 @ 1:14 PM
✅
259kj
82rpm
53%
22mph
Friday 1/17/20 @ 8:23 PM
307kj
86rpm
46%
20mph
Sunday 1/26/20 @ 2:37 PM
✅
362kj
80rpm
52%
21mph
Friday 8/11/17 @ 8:44 PM
✅
571kj
84rpm
51%
22mph
Sunday 8/27/17 @ 10:10 AM
473kj
75rpm
51%
20mph
Workouts
491
kj
Friday 7/3/20