Shake and Bake
Workouts
Thursday 2/23/23 @ 12:4 AM
kj
rpm
%
0mph
Monday 4/10/23 @ 12:25 PM
✅
172kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Wednesday 11/2/22 @ 10:56 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 12:56 PM
✅
238kj
67rpm
49%
18mph
Thursday 2/10/22 @ 1:0 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 2:26 PM
✅
215kj
77rpm
42%
17mph
Sunday 1/30/22 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 3:8 PM
✅
233kj
78rpm
43%
18mph
Wednesday 7/21/21 @ 11:39 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 4:6 PM
✅
306kj
69rpm
43%
16mph
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Workouts
kj
Thursday 2/23/23
kj
Wednesday 11/2/22
kj
Saturday 2/27/21
kj
Tuesday 11/10/20