Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:58 PM
✅
157kj
61rpm
45%
15mph
Wednesday 11/2/22 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 11:4 AM
✅
116kj
56rpm
42%
13mph
Thursday 2/23/23 @ 12:4 AM
kj
rpm
%
0mph
Saturday 4/1/23 @ 1:54 AM
✅
90kj
52rpm
39%
12mph
Thursday 12/22/22 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 1/11/23 @ 12:36 PM
✅
131kj
56rpm
43%
14mph
Monday 1/31/22 @ 11:29 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 5:25 PM
✅
158kj
69rpm
41%
15mph
Sunday 1/30/22 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 5:48 PM
✅
131kj
62rpm
41%
14mph
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:26 AM
✅
136kj
59rpm
43%
14mph
Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
191kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Workouts
kj
Wednesday 11/2/22
kj
Thursday 2/23/23
kj
Saturday 2/27/21
kj
Tuesday 11/10/20