Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Friday 11/13/20 @ 9:58 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/18/20 @ 5:26 PM
204kj
81rpm
40%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
307 kj
Sunday 2/28/21
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
220 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
217 kj
Thursday 11/12/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
204 kj
Thursday 6/18/20