Shake and Bake

Workouts

Wednesday 7/27/22 @ 11:55 PM
kj
rpm
%
0mph
30 min Future Ride
Alex Toussaint
Tuesday 8/9/22 @ 2:15 AM
✅
144kj
61rpm
44%
14mph
Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 2/8/22 @ 3:35 AM
✅
258kj
63rpm
45%
16mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 2:40 AM
✅
120kj
45rpm
50%
12mph
Sunday 11/24/19 @ 3:15 PM
kj
rpm
%
0mph
60 min Hip Hop Ride
Hannah Frankson
Wednesday 5/13/20 @ 2:52 AM
✅
365kj
76rpm
40%
16mph

Workouts

30 min Future Ride
Alex Toussaint
kj
Wednesday 7/27/22
✅ 144 kj
Tuesday 8/9/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 258 kj
Tuesday 2/8/22
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 169 kj
Tuesday 11/10/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 120 kj
Saturday 7/25/20
60 min Hip Hop Ride
Hannah Frankson
kj
Sunday 11/24/19
✅ 365 kj
Wednesday 5/13/20