Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:59 PM
134kj
73rpm
35%
14mph
Wednesday 1/10/24 @ 4:50 PM
✅
268kj
74rpm
48%
19mph
Wednesday 6/17/20 @ 1:12 PM
211kj
75rpm
44%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
319kj
88rpm
46%
20mph
Sunday 5/17/20 @ 3:29 PM
77kj
63rpm
51%
18mph
Thursday 12/27/18 @ 6:53 PM
✅
92kj
70rpm
51%
19mph
Wednesday 5/13/20 @ 12:59 PM
114kj
87rpm
35%
16mph
Monday 3/9/20 @ 2:26 PM
✅
173kj
89rpm
42%
18mph
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Friday 8/2/19 @ 5:23 PM
236kj
83rpm
42%
18mph
Friday 5/8/20 @ 12:19 PM
289kj
76rpm
41%
16mph
Thursday 3/26/20 @ 3:52 PM
✅
406kj
86rpm
43%
19mph
Monday 4/27/20 @ 2:17 PM
✅
224kj
69rpm
47%
17mph
Monday 11/26/18 @ 6:33 PM
219kj
88rpm
39%
17mph
Saturday 4/18/20 @ 1:33 PM
482kj
74rpm
39%
15mph
Sunday 11/24/19 @ 5:40 PM
✅
505kj
88rpm
35%
16mph
Saturday 3/30/19 @ 12:50 PM
415kj
77rpm
43%
17mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Monday 3/4/19 @ 1:44 AM
192kj
71rpm
43%
16mph
Sunday 11/11/18 @ 5:7 PM
✅
201kj
89rpm
37%
17mph
Workouts
134
kj
Wednesday 8/4/21
211
kj
Wednesday 6/17/20
114
kj
Wednesday 5/13/20
219
kj
Monday 11/26/18
482
kj
Saturday 4/18/20
415
kj
Saturday 3/30/19