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Shake and Bake
5kidsmom
Manassas, VA
1
Beat ashleybspinin
VS
ashleybspinin
TX
1
Beat 5kidsmom
Workouts
Monday 7/26/21 @ 1:53 PM
75
kj
78
rpm
30
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 11:35 AM
✅
77
kj
77
rpm
31
%
13
mph
Monday 7/26/21 @ 1:32 PM
✅
62
kj
74
rpm
38
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 11:16 AM
55
kj
85
rpm
29
%
13
mph
5kidsmom
Manassas, VA
1
Beat ashleybspinin
VS
ashleybspinin
TX
1
Beat 5kidsmom
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
75
kj
Monday 7/26/21
✅
77
kj
Thursday 11/11/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
62
kj
Monday 7/26/21
55
kj
Thursday 11/11/21