Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 10:22 AM
✅
327kj
91rpm
48%
21mph
Friday 1/19/24 @ 3:6 AM
289kj
76rpm
48%
19mph
Monday 5/8/23 @ 9:37 AM
344kj
83rpm
49%
21mph
Saturday 4/1/23 @ 8:49 PM
✅
359kj
77rpm
53%
21mph
Saturday 1/7/23 @ 12:25 PM
✅
364kj
79rpm
53%
21mph
Wednesday 3/29/23 @ 12:15 AM
290kj
71rpm
51%
19mph
Wednesday 4/20/22 @ 10:32 AM
148kj
89rpm
43%
20mph
Thursday 4/14/22 @ 2:4 AM
✅
169kj
75rpm
52%
21mph
Wednesday 4/7/21 @ 10:39 AM
✅
356kj
88rpm
48%
21mph
Saturday 4/10/21 @ 6:3 PM
295kj
68rpm
52%
19mph
Saturday 3/20/21 @ 12:11 PM
364kj
89rpm
48%
21mph
Friday 3/19/21 @ 9:19 PM
✅
406kj
74rpm
56%
22mph
Sunday 2/7/21 @ 12:46 PM
540kj
87rpm
48%
21mph
Saturday 2/6/21 @ 6:26 PM
✅
632kj
75rpm
57%
22mph
Saturday 6/20/20 @ 10:59 AM
335kj
88rpm
47%
21mph
Friday 6/19/20 @ 4:26 PM
✅
542kj
78rpm
61%
25mph
Sunday 5/24/20 @ 12:16 PM
327kj
90rpm
45%
20mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
Friday 4/24/20 @ 11:30 AM
332kj
80rpm
50%
21mph
Saturday 11/2/19 @ 12:4 AM
✅
428kj
81rpm
55%
23mph
5flavorskyoto
ATL-FGF FOR LIFE!
97
VS
bikeforbourbon
Fort Worth
244
🔥
Workouts
335
kj
Saturday 6/20/20
327
kj
Sunday 5/24/20