Shake and Bake
Workouts
Wednesday 10/12/22 @ 9:49 AM
✅
327kj
92rpm
46%
21mph
Wednesday 10/30/19 @ 12:57 AM
238kj
76rpm
45%
18mph
Saturday 6/20/20 @ 10:59 AM
335kj
88rpm
47%
21mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Saturday 6/6/20 @ 11:10 AM
334kj
86rpm
47%
21mph
Monday 6/8/20 @ 5:7 PM
✅
360kj
54rpm
69%
21mph
Tuesday 5/12/20 @ 11:10 AM
✅
311kj
88rpm
45%
20mph
Thursday 2/20/20 @ 9:15 PM
228kj
75rpm
44%
18mph
Wednesday 12/18/19 @ 10:37 AM
✅
311kj
84rpm
47%
20mph
Tuesday 12/17/19 @ 8:2 PM
252kj
62rpm
56%
18mph
Tuesday 12/17/19 @ 10:53 AM
162kj
75rpm
51%
21mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Friday 3/29/19 @ 12:30 PM
✅
84kj
88rpm
41%
19mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Saturday 3/9/19 @ 12:19 PM
✅
491kj
83rpm
48%
21mph
Tuesday 3/12/19 @ 12:13 PM
382kj
66rpm
53%
18mph
Friday 3/8/19 @ 12:54 PM
✅
501kj
86rpm
48%
21mph
Thursday 3/7/19 @ 12:22 AM
320kj
66rpm
49%
17mph
Monday 5/14/18 @ 12:4 PM
✅
187kj
88rpm
49%
21mph
Tuesday 4/17/18 @ 1:5 AM
118kj
65rpm
50%
17mph
Workouts
238
kj
Wednesday 10/30/19
335
kj
Saturday 6/20/20
334
kj
Saturday 6/6/20
252
kj
Tuesday 12/17/19
162
kj
Tuesday 12/17/19
382
kj
Tuesday 3/12/19
320
kj
Thursday 3/7/19