Shake and Bake
Workouts
Saturday 10/16/21 @ 11:27 AM
1025kj
86rpm
51%
22mph
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Wednesday 2/8/23 @ 11:44 AM
581kj
82rpm
52%
22mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Wednesday 9/2/20 @ 10:46 AM
569kj
85rpm
50%
22mph
Monday 9/7/20 @ 2:51 PM
✅
615kj
78rpm
55%
22mph
Monday 8/31/20 @ 10:45 AM
589kj
85rpm
51%
22mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Tuesday 5/5/20 @ 10:51 AM
581kj
78rpm
53%
21mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Saturday 4/6/19 @ 3:52 PM
744kj
82rpm
51%
22mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Monday 3/25/19 @ 10:45 AM
552kj
84rpm
49%
21mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Wednesday 2/13/19 @ 11:49 AM
565kj
86rpm
49%
22mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Thursday 8/30/18 @ 10:49 AM
✅
584kj
83rpm
51%
22mph
Thursday 8/30/18 @ 8:32 PM
567kj
85rpm
50%
22mph
Saturday 8/25/18 @ 7:40 PM
✅
746kj
84rpm
50%
22mph
Friday 8/24/18 @ 12:7 PM
688kj
82rpm
49%
21mph
Workouts
1025
kj
Saturday 10/16/21
569
kj
Wednesday 9/2/20
744
kj
Saturday 4/6/19
688
kj
Friday 8/24/18