Shake and Bake
Workouts
Thursday 11/4/21 @ 11:45 AM
✅
615kj
87rpm
51%
22mph
Thursday 12/17/20 @ 1:57 AM
456kj
84rpm
46%
20mph
Tuesday 9/29/20 @ 10:35 AM
✅
745kj
80rpm
51%
21mph
Friday 10/2/20 @ 12:19 AM
683kj
86rpm
47%
21mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Wednesday 9/2/20 @ 11:54 PM
501kj
87rpm
47%
21mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Sunday 8/30/20 @ 11:41 PM
532kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 10:51 AM
✅
581kj
78rpm
53%
21mph
Tuesday 5/5/20 @ 12:42 AM
489kj
91rpm
44%
20mph
Friday 11/1/19 @ 10:55 AM
✅
384kj
88rpm
49%
22mph
Saturday 4/4/20 @ 1:19 AM
294kj
88rpm
44%
20mph
Saturday 4/6/19 @ 3:52 PM
✅
744kj
82rpm
51%
22mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Monday 3/25/19 @ 10:45 AM
✅
552kj
84rpm
49%
21mph
Saturday 3/23/19 @ 12:55 AM
384kj
87rpm
42%
18mph
Wednesday 2/13/19 @ 11:49 AM
✅
565kj
86rpm
49%
22mph
Thursday 3/14/19 @ 11:59 PM
381kj
90rpm
41%
19mph
Saturday 11/3/18 @ 4:42 PM
✅
740kj
89rpm
48%
22mph
Monday 12/10/18 @ 1:56 AM
462kj
87rpm
40%
18mph
Workouts
456
kj
Thursday 12/17/20
501
kj
Wednesday 9/2/20
294
kj
Saturday 4/4/20
526
kj
Monday 4/8/19
462
kj
Monday 12/10/18