Shake and Bake
Workouts
Monday 3/8/21 @ 11:50 AM
✅
616kj
85rpm
52%
22mph
Sunday 6/28/20 @ 1:16 AM
428kj
87rpm
44%
19mph
Tuesday 9/29/20 @ 10:35 AM
✅
745kj
80rpm
51%
21mph
Wednesday 9/30/20 @ 5:4 PM
551kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Monday 9/7/20 @ 10:59 PM
434kj
83rpm
45%
20mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Monday 8/31/20 @ 10:42 AM
440kj
84rpm
45%
20mph
Saturday 5/23/20 @ 2:48 PM
✅
383kj
82rpm
51%
22mph
Tuesday 1/7/20 @ 3:25 AM
249kj
80rpm
44%
18mph
Tuesday 5/5/20 @ 10:51 AM
✅
581kj
78rpm
53%
21mph
Tuesday 5/5/20 @ 1:25 AM
434kj
88rpm
42%
19mph
Friday 11/1/19 @ 10:55 AM
✅
384kj
88rpm
49%
22mph
Friday 4/3/20 @ 1:53 AM
263kj
84rpm
43%
19mph
Wednesday 2/13/19 @ 11:49 AM
✅
565kj
86rpm
49%
22mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 12:31 PM
✅
517kj
78rpm
50%
21mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 10:49 AM
✅
584kj
83rpm
51%
22mph
Friday 12/22/17 @ 11:49 PM
kj
rpm
%
0mph
Workouts
428
kj
Sunday 6/28/20
434
kj
Monday 9/7/20
263
kj
Friday 4/3/20